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Samsung Galaxy Watch 5, Watch 4 support 90+ workout modes

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Samsung Galaxy Watch 4 5 Modes

Along with smartphones, Samsung is one of the largest manufacturers of premium watches. Samsung Galaxy Watch Series gives you all the health information you need while keeping you connected to your smartphone. The company launched next-generation watches – Galaxy Watch 5 and Galaxy Watch 5 Pro at the Galaxy Unpacked 2022 event on August 10.

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Samsung Galaxy Watch 5 and Galaxy Watch 4 provide real-time actionable advice and manual tracking work for all activities for dozens you can track. Although the smartwatch has several sports modes for tracking, have you ever counted? Obviously, this would not have been done, because we add only those modes in our smartwatch which are useful for us.

Samsung Galaxy Watch Modes

In addition to ECG, BP, SpO2, blood glucose, sleep rate, heart rate, and other health features, Samsung offers multiple workout modes on the wearable to track numerous activities.

As of now, both Samsung Galaxy Watch 5 and Galaxy Watch 4 offer the most sports modes among Samsung watches. As per the information, these watches offer over 90 sport modes, some of which are automatic workout detection and some require following a few steps to use.

These modes are supported in Samsung Galaxy Watch 4 and Galaxy Watch 5

Let’s see which sports modes your Galaxy Watch and Galaxy Watch smartwatches support.

1. Walking (Auto-Detect)
2. Running (Auto-Detect)
3. Cycling  (Auto-Detect)
4. Swimming (pool)
5. Running Coach
6. Circuit Training
7. Swimming (outdoor)
8. Hiking
9. Weight Machine
10. Exercise bike
11. Treadmill
12. Elliptical trainer
13. Arm curls
14. Arm extensions
15. Back extensions
16. Bench Press
17. Burpee test
18. Crunches
19. Deadlifts
20. Front raises
21. Lat pulldowns
22. Lateral raises
23. Leg curls
24. Leg extensions
25. Leg press
26. Leg raises
27. Lunges
28. Mountain climbers
29. Pilates
30. Plank
31. Pull-ups
32. Push-ups
33. Rowing machine
34. Shoulder presses
35. Sit-ups
36. Squats
37. Jumping jacks
38. Step machine
39. Stretching
40. Yoga
41. Aerobics
42. Alpine skiing
43. Aqua aerobics
44. Archery
45. Backpacking
46. Badminton
47. Ballet
48. Ballroom dancing
49. Baseball
50. Basketball
51. Beach volleyball
52. Bowling
53. Boxing
54. Canoeing
55. Cricket
56. Cross-country skiing
57. Dancing
58. Deadlifts
59. Flying disc
60. Football
61. Golf
62. Handball
63. Hang gliding
64. Hockey
65. Horseback riding
66. Hula-hooping
67. Ice dancing
68. Ice hockey
69. Inline skating
70. Jump rope
71. Kayaking
72. Kite surfing
73. Martial arts
74. Mountain biking
75. Orienteering
76. Racquetball
77. Rafting
78. Rock climbing
79. Roller skating
80. Rowing
81. Rugby
82. Sailing
83. Scuba diving
84. Snorkeling
85. Snowboarding
86. Snowshoeing (HIIT workout)
87. Soccer
88. Softball
89. Squash
90. Step machine
91. Stretching
92. Table tennis
93. Tennis (HIIT workout)
94. Water skiing
95. Volleyball
96. Windsurfing
97. Yachting
98. Route Back (only for Galaxy Watch 5 Pro)
99. Turn-by-turn navigation (only for Galaxy Watch 5 Pro)

Samsung Galaxy Watch 4 5 Modes

Hey, Camila is here! From the very beginning, I love using Samsung phones like a die-hard fan. Apart from detailing One UI features for readers, I love exploring different apps of the Samsung ecosystem with a cup of tea!

One UI

It’s Official: Samsung One UI 6 Watch Update Rollout Starts Today

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Samsung One UI 6 Watch

Samsung finally started the Stable One UI 6 Watch update rollout today. The company revealed all the eligible Galaxy Watch models for the update. There are many new features, Galaxy AI advancements, and functional improvements.

The Stable One UI 6 Watch update update will first rollout to the Samsung Galaxy Watch 6 series and then become available sequentially to previous generations. Feature availability and support may vary by market, carrier, model, and paired device.

Pay attention, the One UI 6 Watch is based on Google’s Wear OS 5. It aims to expand Watch 7 and Watch Ultra features to previous generations of Galaxy Watch including the Watch 6 series, Watch 5 series, Watch 4 series, and Watch FE.

The best features of One UI 6 Watch update:

Sleep Tracking

You will get a deeper and more accurate understanding of sleep with a detailed analysis powered by an advanced AI algorithm and new sleep metrics.

Sleep Apnea

  • It helps users proactively spot potential signs of moderate to severe sleep apnea.

Race

  • Monitor progress in real time when running or cycling with Race.

Workout Routine

  • This feature lets users combine various exercises and create personalized routines.

Energy Score

  • Users can better understand their physical and mental conditions through an intuitive score calculated from various health metrics.

Samsung One UI 6 Watch

New Watch Faces

  • The One UI 6 Watch also brings a handful of new watch faces namely Spatial Number, Simple Digital and Ultra Info Board.
    • Simple Digital watch face reflects a minimalist design
    • Ultra Info Board watch face to check info at a glance without sacrificing style

Samsung One UI 6 Watch Faces

Must Read:

While the One UI 6 Watch update contains Galaxy AI features, Samsung does not make any promises, assurances, or guarantees as to the accuracy, completeness, or reliability of the output provided by AI features.

It is also advised that users should not treat any health-related info accessed through the Galaxy Watch as medical advice. Medical advice from a physician is highly recommended in case of any health-related sign shown on your wrist device.

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Wearables

Samsung XR glasses to share Ray-Ban Meta specs, skip display

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Samsung Ray ban glasses

Samsung’s new XR glasses are expected to launch in the second half of 2025. These glasses are being made in partnership with Google. A new report reveals that the glasses will share some features with the popular Ray-Ban Meta smart glasses but will not have a display.

According to the information, the upcoming XR glasses of Samsung will be powered by Qualcomm’s AR1 chipset, the same used in Ray-Ban Meta glasses. While details on the specific AR1 version remain unclear, the use of Qualcomm’s chip suggests a focus on lightweight, efficient computing.

Like the Ray-Ban Meta glasses, Samsung’s XR glasses will reportedly sport a 12MP camera and a 155 mAh battery, giving them a similar form factor. It also claims to weigh around 50 grams slightly heavier than the Ray-Ban model.

Samsung Ray ban glasses

Nurphoto | Nurphoto | Getty Images

There has been much speculation about whether these glasses would feature a display, and the fresh report suggests they will not. It would be hard to add a display while keeping the glasses lightweight, so Samsung is likely skipping this feature.

Even without a display, the Samsung XR glasses will still include some smart features. These include AI functions for making payments, scanning QR codes, recognizing gestures, and even identifying people.

Although the full details aren’t clear, it seems the glasses will offer more capabilities than the Ray-Ban Meta glasses. The Samsung XR glasses are expected to be released in late 2025, but Samsung might tease them off earlier.

Samsung crafting mixed-reality smart glasses with Qualcomm, Google

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Wearables

Fresh Samsung Galaxy Watch 6 Plugin Beta unlocks new watch faces

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Samsung Galaxy Watch 6 Classic

Samsung has rolled out a new beta update for the Galaxy Watch 6 Plugin app, introducing new features and fixes for users enrolled in the One UI 6 Watch Beta program. Identified as version 2.2.13.24110851, the fresh update enhances Galaxy Watch users’ functionality and customization options.

The fresh beta update adds the ability to install watch faces from the Galaxy Watch Ultra and Galaxy Watch 7, spotted on update notes. Now, Galaxy Watch 6 users can enjoy more watch faces that were previously available only on the newer Galaxy Watch models.

This new capability gives users more options to personalize the look of their watch, similar to the latest Galaxy watches.

Along with the new watch face options, this update also fixes some bugs and improves overall performance. However, the changelog does not mention specific details in the changelog.

Samsung Galaxy watch 6 plugin update

The installation package size of this update is around 155MB. The new version aims to make the Galaxy Watch 6 Plugin app run more smoothly for those testing the One UI 6 Watch Beta.

By adding more customization options and fixing issues, Samsung hopes to give users a better, more enjoyable smartwatch experience.

If you’re testing the One UI 6 Watch Beta, you can download this update now through the Galaxy Store or from the third-party app link mentioned here. Once installed, you’ll be able to enjoy the new watch faces and benefit from the improvements that come with this update.

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