Samsung Galaxy Watch 5 Sleep Tracking feature makes your day EPIC!

Good sleep! What do you understand by this? Is it only about the amount of time spent in bed? No, a good night’s sleep is the key to victory the next day as it improves your focus, mood, health, and overall well-being so you can give 100% of your energy. For that, Samsung provides Sleep tracking technology to Galaxy Watch 5 that can make your day epic.

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Built with sleep-tracking technology, the Samsung Galaxy Watch 5 can monitor your sleep patterns, track any movements, and see how they relate to your sleep score. This feature is one of the best ways we can better understand our sleep patterns to ensure that we are getting a better night’s sleep.

The snore detection feature of the Galaxy Watch 5 records the sounds you make while you sleep and alerts you. Healthy sleep consists of three main points – sleep duration, sleep quality, and a consistent sleep schedule. With the Galaxy Watch 5, you can take real steps to improve all three!

To better manage your sleep, check out below mentioned tips for using the Galaxy Watch 5 Series and consider a few tips to make sure your night’s sleep is as restful as possible.

• Track your sleep patterns: Sleep Score gives you detailed data on when you entered deep sleep, REM sleep, and how your sleep and wake times change.
• Better understand your sleep quality: With blood oxygen monitoring and snoring detection, you can learn more about your sleep patterns and your overall health.
• Sleep Training Program: With Sleep Coaching, get a sleep coaching program tailored to your real habits, delivered by one of eight exclusive sleep icon animals to help you understand and improve your sleep.
• Set the ideal sleep environment: Considering where you sleep is just as important as how you sleep, consider adding temperature and light controls to your home with automatic settings to ensure that The atmosphere is just right for relaxing.

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Samsung Galaxy Watch 5 and Galaxy Watch 5 Pro is designed for adventure and the heavy-duty lifestyle with advanced GPS-based features, the longest battery in a Galaxy Watch, and a massive Super AMOLED display protected by an advanced sapphire crystal. Through groundbreaking bioactive sensors, the Galaxy Watch5 series empowers users with the most complete picture of their health information ever.